Adult Movement
Our Adult Movement Dance class offers a welcoming, adaptable dance experience for adults of all ages, abilities, and skill levels! Through gentle movement, music, and rhythm, participants improve mobility, flexibility, coordination, balance, and overall well-being. Movements can be modified to individual needs, including seated participation for those with limited mobility. Whether you're a former dancer, an older adult looking to stay active, or trying dance for the first time, this class encourages movement at your own pace. No previous dance experience necessary!
Starts November 3
Dress Code: General Guidelines
All students must adhere to proper dress code and hair guidelines. Students not following dress code may be dismissed from class. There is NO gum, food or drinks (except water bottles with a cap or lid) permitted in the studios.
Hair for all classes must be pulled back/secured out of dancers’ face so vision is not obstructed while dancing. Buns are required for Ballet classes.
Shop for Apparel
Please check out our shop page for information on our dress code for this class.
Shop Page